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Mental health should be taken seriously

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As I’m a teenager of this generation (.i.e gen z) I strongly suggest that mental health should be taken seriously. There are ambulance for physical damages but there is no help for mental damages. The people suffering from mental issues have to break their bones and cause harm to their physical bodies for people to start taking care of their situation. mental issues such as anxiety and depression caused many people to lose their livelihood.

We have always been taught that “nothing is precious than a life of a human” for this to work a man’s mind should be healthy. So many studies have proven that will power heals people faster and better, this is only happens if that particular human is mentally healthy. It’s okay, not to be okay sometimes! it’s okay to tell people you are not feeling right! it’s okay to cry! you are human! and it’s normal! Always remember you are perfect and u are not alone. Please do not hesitate to come out and tell people your problem because trust me they would rather listen to your sad story than visit your funeral. Please keep in touch with your friends and family, keep asking them how they are doing, because your one conversation can save a life.

 

Thanking you
Y. Geya Reddy 
Christ College 
Mysuru-570008

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